المتابعون

الثلاثاء، 31 يناير 2012

EYE

Eye was crowned champion of the Emirates Cup football for the fifth time in their history after beating the young 1 - zero in the final match on Monday in Abu Dhabi.

The Brazilian Andre Diaz scored the only goal in the 63rd minute from the penalty spot.

And above the eye that made ​​the cup years 99, 2001, 2005 and 2006, which revived the hopes of making three after received on 3 April / April the current title of the League Cup with coverage of Unit 1 - zero in the final, is still a contender for the title of champions to third place with 32 points, 7 points for civil leaders.

And the failure of young people turn to save the season after he was fielded today, making the Cup, which compensated for the loss of the league championship as the limited hopes of achieving fourth place in the competition and a spot to participate in the Asian Champions League next season.

الخميس، 26 يناير 2012

Peptic ulcer


Peptic ulcers are open sores arise in the inner lining of the esophagus or the stomach or the top of the small intestine. Despite the widespread belief that lifestyle such as eating spicy foods or stressful profession stressful basis of most ulcers, but the bacterial infection or bacterial and some of the drugs is the main cause of most peptic ulcers.
Symptoms of peptic ulcer
Perhaps the burning pain is the most common charter of the ulcer, and pain is exacerbated when stomach acid into contact directly the ulcerated space.
• Pain may be located anywhere from the navel and up to the breastbone.• It may be constant pain from a few minutes to several hours.• Pain may be worse when your stomach is empty.• It may be severe pain in the night.• It may temporarily hide when eating certain foods, or taking medications diluted antacid.• may disappear and then return for a few days or weeks.Symptoms are less common
• vomiting blood red or black• blood in the stool black• nausea or vomiting• weight loss is not justified• changes in appetiteTypes of peptic ulcer
• Ulcers: occur in the stomach• esophageal ulcer: occurs inside the esophagus• duodenal ulcers: occurring in the upper part of the small intestineCauses of peptic ulcer
Coats the mucous layer of the digestive tract mucous layer to protect it from acid, but if this layer decreased or increased acid, there may be a painful ulcer bleedingThe causes include:
• bacteria: MRSA spiral-shaped spiral, which called Helicobacter Pylori stomach bacteria or screw, is a common cause of peptic ulcer.Usually reproduce within the mucous layer that covers and protects the tissues that line the stomach and small intestine.Normally, these bacteria do not cause any problems, but in some cases, and for some unknown reason, can cause peptic ulcersMovement of these bacteria, by binding to the near, such as kissing or through water and food.
• pain relief drugs: These drugs include aspirin, ibuprofen, such as (Advil, Motrin, and others), naproxen, such as (Aleve, Anaprox, and others) and ketoprofenPeptic ulcer is more common in older people who take pain medications.Must be mentioned that the analgesic acetaminophen such as Tylenol pain do not cause peptic ulcers.
• Other drugs: Medications used to treat osteoporosis, called bisphosphonates, such as (Actonel, Fosamax, and others).Factors that help the digestive ulcers
• Smoking• drinking alcohol• tensionComplications of peptic ulcer
Peptic ulcers if left untreated, it can lead to serious complications such as:
• Internal bleeding: can cause bleeding, slow loss of blood, which may lead to severe anemia, the situation may require the patient to the hospital for blood transfusions.
• Infection: peptic ulcers can cause corrosion in the wall of the stomach or small intestine, which exposes you to the risk of serious injury to the abdominal cavity, called the situation with peritonitis.
• The scar tissue: it can also cause peptic ulcer scars may block the passage of food through the digestive system, leading to vomiting and weight loss.Treatment of peptic ulcers in the home temporarily
To prevent ulcers, or to assist in the healing of existing ulcers, try the following:
• Do not smoke: Smoking may impede the protective function of the lining of the stomach, making them more vulnerable to the emergence of an ulcer. Smoking also increases stomach acid.
• abstained from drinking alcohol: Drinking alcohol sensitize the lining of the stomach and intestines and makes it corroded, causing inflammation and bleeding.
• Avoid drugs, nonsteroidal anti-inflammatory drugs NSAIDs, these products may feel the lining of your stomach. If you use pain relievers regularly, use acetaminophen (Tylenol and others).
• dominated the stomach acid: If you suffer from ulcers in the esophagus is usually associated with acid reflux, you can take a few steps to control the rebound. This includes avoiding spicy foods or fatty foods, and avoid lying down after meals, weight loss, and raise the issue on the bedspread on the bed from the bottom of the head.
• Pay attention to your diet: During the healing of ulcers, it is advisable to pay attention to what you eat, and to control tension. Foods rich spicy or acidic may increase stomach acid, which increases the pain of the ulcer. Same applies to the tension. It was a severe tension, it may delay the healing of the ulcer.Medical assistance
Ulcer is not something you should treat your own, without the help of a doctor. Antacids may help common Qamat acid on pain relief, but the rest remains a short-term. If you feel signs of ulcer symptoms, see your doctor to seek treatment.Medical examinations and tests that may be made by the doctor
• A blood test• Examination of the stool• Check breathing• Endoscopy of the digestive system• take samples for examination in the laboratory• X-ray image of the upper part of the digestive systemMedical treatment
Peptic ulcer treatment involves antibiotics to kill the bacteria H. pylori, and other drugs to reduce the level of acid in the digestive system to relieve pain and speed healing.May address antibiotics for two weeks, the drugs reduce acid for about two months.
If you were not pylori bacteria are the cause of peptic ulcer you will not need antibiotics.If the cause of ulcers caused by pain relievers, your doctor may recommend another type of domicile or different doses of the same type.
Medical treatments include the following:• drugs antibiotics to kill bacteria: include amoxicillin and clarithromycin, such as (Biaxin) and metronidazole, such as (Flagyl) and tetracycline
• medicines to stop the production of acid and wound healing, such as proton pump inhibitors that reduce acid, and include these drugs omeprazole, such as (Prilosec) and lansoprazole, such as (Prevacid) and rabeprazole, such as (Aciphex) and esomeprazole such as (Nexium) and pantoprazole, such as (Protonix)
• drugs reduce acid production: called acid blockers, and is working to ease the pain of ulcers, and accelerate healing, and these include drugs such as ranitidine (Zantac) and famotidine, such as (Pepcid) and cimetidine, such as (Tagamet) and nizatidine, such as (Axid)
• Antacids Antacids: working to modify or neutralize the acid, sector represented fast relief of pain and side effects constipation or diarrhea, depending on the key components
• drugs and protect the lining tissue of the stomach and small intestine, and these include drugs such as sucralfate (Carafate) and misoprostol, such as (Cytotec)Ulcer treatment-resistant refractory ulcers
And release of this label on peptic ulcers that do not heal or heal with treatment mentioned at the top.
There are many reasons that may lead to treatment failure, including:
• non-compliance with drugs, according to the recommendations of your doctor.• Some types of bacteria resistant to antibiotics.• To continue to smoke or drink alcohol.• The use of pain relievers that cause ulcers• bulk high in the production of stomach acid, as occurs in Zollinger-Ellison syndrome• other infections have nothing to do with the bacterium Helicobacter Pylori• cancer of the stomach• other diseases that may cause ulcers in the stomach and small intestine, such as Crohn's disease
Resistance for the treatment of ulcers, you must eliminate the factors that may interfere with treatment, along with the use of different antibiotics.

Toothache due to dental caries



Tooth decay is the main cause of dental pain. And bacteria that live in the mouth, multiplies strongly with sugars and starches in your food, and these bacteria adhere to sticky surface plate teeth.Consists of acid that causes decay in the plate, and attacks the outer shell (enamel) to your teeth. And erosion caused by the plate causes the tiny holes (cavities) in the surfaces of the teeth.The first sign of decay may be a pain when you eat something sweet, or very cold or very hot.Toothache often refers to the need to visit the dentist to examine your teeth.
Tooth decay can occur more quickly in people who suffer from dry mouth, or people who consume a lot of soft drinks or sports drinks, or suck hard candy or cough tablets, or people who eat plenty of foods rich in sugars, or people who abuse methamphetamine .Interim home care
To be able to visit the dentist, try these tips in self-care to help alleviate dental pain:
• Eat the common pain relievers.
• Place sterile contains Abannzukain directly on the age at which Talmk and gums. The numerator direct clove oil may be helpful.• Do not place aspirin or another pain reliever directly on the gums, because you may burn the gum tissue.
• Clean all the good parts of the mouth using warm water, including your teeth, do not avoid the painful area.
• Use toothpaste your teeth sensitive.
• Avoid foods or drinks hot or cold or sweet so much that stimulate pain.
Prevention of pain and Tooth Decay
May be a good dental attention the best way to avoid tooth decay and cavities get.
• Brush your teeth at least twice every day - preferably after every meal - the use of toothpaste containing fluoride.As a can not clean your teeth after eating, try rinsing your mouth water, mouthwash or mouth.
• Use dental floss or interdental cleaner to remove food particles sticking between your teeth.
• Drink water that fluoride added to it. Valflorid added to ordinary tap water helps reduce tooth decay much. But many people today drink bottled water that do not contain fluoride.Visit to the doctor
Contact the dentist if you experience signs of inflammation, such as:• tumor• Pain when chewing• red gums• excretion unpleasant taste
Ask for emergency care if they are accompanied with heat pain.

Many tears, watery eyes, or over-abundance of tears






Zi tears the eyes and help them to get rid of the dust particles and sand grains. When you get many tears drown the excessive production of tears your eyelids, or when the liquid is discharged slowly through a large tear ducts.
Perhaps one of the most common reasons for the eyes Aldamotain is a change that affects the eyelids due to advances in age. When advancing age, the muscles in the eyelids tend to relax, which may prevent the inside of the eyelid Altstah or lie on the surface of the eye. The result is the accumulation of tears in the corners of the eyes. Remain tears may become stagnant, which irritates the eyes.Another reason for the eyes Aldamotain is linked to progress in life, a Ansd while tears stream, thereby preventing the discharge of fluid from the eye. The sensitivity of drought and other environmental reasons.
Eyes are generally accompanied by inflammatory Aldamotain like pink eye (conjunctivitis). Also result from allergies, such as sensitivity to preservatives in eye drops or contact lens solution.
For children, the most common reason is the lacrimal duct obstruction or nasolacrimal duct is open fully.We may sum up the common causes of frequent tears
• inflammation of the eyelid• In response to the emotions• blockage of lacrimal duct• inclement weather• Colds and flu• dry eyes• coup eyelid in or out• foreign body in the eye• hay fever or yellow fever• inflammation of the lacrimal duct• Status of hair eye: eye contact with eyelashes• irritation of the cornea• Pink eye (conjunctivitis)Some medications may cause many tears include
• Antihistamines• Beta-blockers• chemotherapy drugs• diuretics• eye drops• painkillers• sleeping pillsTreatment of many tears in the house
• Place as a half-hearted over the eyelids Amoamadan two to four times daily for 10 minutes• Do not rub your eyes• Replace mascara and other types of cosmetics eyes every three months at least, these products may become contaminated with bacteria transmitted by the penis• Apta instructions for lenses cleaned and sterilizedMedical assistance
Seek medical care in the following cases• the problem persists despite the efforts of self-care• disrupted your daily activities• I had pain in the eye• received an imbalance in the vision.

Thin

What is thin?


Can be described as a skinny person when the body mass index with less than 18.5.


Thin reasons:


There are many reasons for the injury thin, we recall some of them:



    
Wrong food habits acquired since childhood.
    
Genetic reasons.
    
To follow special diets to lose weight and continue to the extent access to thin and then the inability to recover normal weight.



    
Infection with certain organic diseases ... such as:
        
Hyperthyroidism the thyroid gland.
        
Severe anemia.
        
Some diseases of the digestive system that prevent absorption of digested food.
        
Incidence of certain tumors or Kenting to remedy them.



    
Some mental illnesses ... such as:
        
Severe depression, which causes loss of appetite.
        
Mania, which makes a patient does not feel hungry.
        
Anorexia nervosa.
        
Bulimia nervosa.


Treatment of thinness:


Difficult for the slim increase in weight compared to the ordinary person or a weight, and this is due to genes inherited or due to increased metabolic rate or burning food for him, or because it has fewer fat cells, or due to increased length or simply because he is not keen on eating.
It must therefore be of ongoing work and not to the boredom of attempts.
Require the victim thin strong medical advice to make sure it is free from disease-causing thinner and then treated, Valmassab anemia, for example needs for special tests to determine the cause of poverty and treatable, it was because of lack of iron given iron pills, which make up the shortfall, but if because of severe bleeding during the menstrual cycle , then Ms. need for treatment by a doctor of obstetrics and gynecology to determine the cause heavy bleeding and treatment.
As well as for infected excessive thyroid gland is a need for an analysis of the level of hormones, blood, and appropriate treatment to inhibit the hormone high.
After ensuring the safety of thin organic diseases and physical therapy comes the role of nutrition and regular exercise to reach a normal weight.

 
Some important tips to gain weight:



    
Review nutrition specialist, which calculates the calories needed by the person for weight, length and sex, weight and activity, which raised it wants a week.
    
Proposals follow the food pyramid in the quotas that must be taken daily as follows:
1. 3-5 servings of vegetables.
2. 2-4 servings of fruit.
3. 2-3 servings of milk and dairy products like milk, yogurt and cheese.
4. 6-11 servings of bread, cereals, rice and pasta.
5. 2-3 servings of meat, fish and legumes.
6. Used fats, oils and sweets in moderation and in small quantities.


Quotas can be defined thus:


- A share of the bread and cereal group is equal to a slice of bread or half cup of cooked rice or pasta.
- Share of vegetables is equal to half a cup of vegetables or one medium orange or apple or medium-sized three-quarters of a cup of juice.
- A share of milk set equal to a cup of milk.
- A share of meat is equal to a small piece of meat or chicken or fish or a cup and a half of cooked beans.




· Prefer to eat small meals and multiple meals instead of large and small, for example, needs to slender three meals a President and three small meals, one between breakfast and lunch and the second between lunch and dinner and the last before going to sleep.
· Eat foods rich in energy as a mixture with the milk fruit "cocktail" and a private cocktail bananas, Kalaftaúr pastries and cakes.
· Start the meal Batabq President and delayed power and fruit of the last meal.
Eat fruits and vegetables, which are essential to supply the body with vitamins and minerals essential for health.
Eat some of the desserts at the end of each meal or replace the sandwich of cream and jam or honey.
· Add margarine to foods when cooking, so as to increase the calories in food.
· Add olive oil to the authorities.
· Add the milk and honey to hot drinks.
Eat nuts and dried fruits in snacks or add them to power and rice.
· Drinking a glass of milk with lunch and dinner.
· Add grated cheese to the rice, pasta and cheese cubes of white power.
· Eating with the company of friendly and outdoor.
· The use of butter or margarine on sandwiches Bdehnha when it is prepared before placing the cheese or peanut butter and jam or honey added after that.
· Drinking whole milk or that the multiplier and add to attend third cup of skimmed milk powder to a cup of whole milk, it contains fewer calories than whole milk by 50% and the amount of protein, twice the full-fat milk.
· Avoid drinking water during meals because it weakens the digestive enzymes and hinders the process of digestion, as well as that fills the stomach and makes the slim feel full quickly.
· Chewing food slowly enough.
· Change in an attempt to expel the food boredom.
· Exercise regularly sport strengthens muscles and makes weight gain is concentrated in the muscle rather than fat gain as it opens the appetite and reduce the impact of stress on public health.
· Altarh of the sun is better health and opens the appetite.
· Consult a doctor for the use of certain enriched grain or vitamins and minerals in the case of inadequate diets in this respect.
· Try to avoid as much as possible from the stress and problems that weaken the appetite and thus decrease the weight.